Consultant Obstetrician, Gynaecologist and Lifestyle Medicine Physician
A more personal approach to women's health.
Specialist Women's Health care that looks beyond symptoms, combining consultant expertise with lifestyle medicine and Precision Health to understand the factors affecting your health as an individual.
Consultations are available at The Richmond House Clinic in Penarth and by video across the UK.
Book a consultation at The Richmond House Clinic (opens in a new tab)
GMC
Registered physician
RCOG
Consultant accreditation
BSLM
Diploma of Lifestyle Medicine
IFM
AFMCP certified
“We need an evidence-based integrative approach to health: one that looks at the drivers of symptoms rather than focusing solely on symptom control. Pharmaceuticals can be necessary but should sit within a personalised plan.”
Dr Amy Shacaluga
Two audiences
Patients
PCOS and PMOS, perimenopause, cyclical migraine, painful or heavy periods, health before and after pregnancy, and women's health optimisation. An initial consultation and a follow-up, with a written plan and a portal for your documents.
Visit the patient hubIndustry
Evidence-based teaching and advisory work on women's health for clinics, workplaces, education and media. Enquire with a brief.
Visit the industry hubIn clinic
Cycle irregularity, androgen symptoms and the cardiometabolic picture that conventional care often leaves for later.
PCOS and PMOSSleep, mood, body composition and fluctuating hormones, assessed as a neuroendocrine transition, not “just stress”.
Perimenopause careOptimisation after cardiometabolic conditions of pregnancy, such as gestational diabetes and pregnancy-related high blood pressure, and preparing for pregnancy.
Before and after pregnancy careWhatever brings you here, lifestyle medicine is a powerful place to start, and the foundation every other treatment builds on.
The Journal
Perimenopause
Gut, strength and cardio, sleep, and when regulated HRT earns its place. Plus why libido changes. Lifestyle and Precision Health lead.
Cyclical migraine
Attacks that cluster with bleeding. Lifestyle medicine first; Precision Health is the map; conventional UK acute advice stays in the kit.
Gestational diabetes
The pregnancy chapter has closed, but your cardiometabolic signal is still useful. Pattern, food, strength, sleep and Precision Health after GDM.
Journal notes
Occasional writing from clinic: cycle health, midlife change, and lifestyle medicine. No daily emails.
